We start with a free 30 minute discovery session so we can see if we would be a good fit working together. We will discuss what you are struggling with now and we’ll discuss options that would work for you.
Make Peace with Food and Body Package
Eating can be a joyful experience but most people dread it. We have been negatively influenced throughout our lives from our early caregivers and society to not trust ourselves around food and to want to change the way our body looks.
During this 3 month package, we take a look at your beliefs around food and your body and start the unlearning process. I’ll guide you to learn how to start trusting yourself again so you can relax around food.
If you’d like to learn more click the button below to schedule a Discovery session.